I see society generally struggling with all the toxic elements capitalism and neoliberal society values and its making people sick. People are trapped in toxic jobs, feeling constantly over-worked, overwhelmed, stressed out, tired, and lonely. And then I see profiteers, people capitalizing on these discontents by selling their brand of wellness, telling people how if … Continue reading Shame and Blame (Neoliberalism & Capitalism)
Tag: Self-Care
The Depression Vacation
During my 2015 in-patient psychiatric hospitalization, something clicked during my last day of art therapy, and my teacher gave me the tools to try something different with emotions, draw them. This is one the pieces I drew after my discharge. Whereas I was open with some of my other dark drawings at the time, posting … Continue reading The Depression Vacation
Have you tried to meditate? Oh, Fuck off.
Have you tried to meditate? Because I found it really helped me…… Oh fuck off already. Have you used St. John’s Wart? Have you checked your thyroid? Have you been exercising regularly? Do you practice yoga? Have you done Cognitive Behavior Therapy? You just need to learn to combat your negative thinking. A multivitamin? Do … Continue reading Have you tried to meditate? Oh, Fuck off.
Inside My Madness 